Pure Movement Yoga & Somatics with Liz Underwood

Yoga Classes & Somatics for All Levels

Group Yoga Classes

Relaxing classes, including Pregnancy Yoga, involving simple movements which aim to improve how you move at your hips, shoulders and spine.

Yoga Therapy

A blend of simple yoga based exercises, restorative yoga (as pictured) and breathing techniques which aim to help alleviate pain and discomfort in a gentle way.

Exciting Upcoming Events

Be the first to see our latest events, retreats and upcoming program!


Life Changing Courses

Truly transformational workshops


Experienced Teachers

Highest quality teachings and support!


Amazing Venues

Relax in some of the UK’s most prestiges retreat venues!

Getting healthy has never been so fun.

Get in Touch and Get Started

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