Pure Movement Yoga & Somatics

Yoga Classes & Somatics for All Levels

Group Yoga Classes

Relaxing classes, including Pregnancy Yoga, involving simple movements which aim to improve how you move at your hips, shoulders and spine.

Yoga Therapy

A blend of simple yoga based exercises, restorative yoga (as pictured) and breathing techniques which aim to help alleviate pain and discomfort in a gentle way.

Somatics

Somatics is a movement method of re-educating the mind’s control over chronically tight muscles. A simple and effective way to improve posture, increase ease in everyday movement and reduce tension, tightness and pain.

Extremely beneficial for those aged 50+

Exciting Upcoming Events

Be the first to see our latest events, retreats and upcoming program!

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Life Changing Courses

Truly transformational workshops

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Experienced Teachers

Highest quality teachings and support!

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Amazing Venues

Relax in some of the UK’s most prestiges retreat venues!

Getting healthy has never been so fun.

Get in Touch and Get Started

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