A few of my favourite “F’s”

I spent last weekend spending my time with and doing my favourite “F’s”…….. Friends, Fleetwood Mac, Festivals, Food…….. With a group of some of my oldest friends we rented a cottage on the Isle on Wight, as we are all music...

Eating My Own Cooking

As you are probably aware last weekend I took part in a charity walk for Epilepsy Action, which involved walking 54 miles within 24 hours around the Brecon Beacons national park. I shared this experience with 3 amazing friends and I can honestly say it was physically...

What Do you Want?

What Do you want? Last week whilst paying for my fuel at Sainsbury’s the lady behind the counter asked me if I wanted to save my nectar points for Christmas?!!!! There was my reality check that we are well on our way to being half way through this year. It feels...

Best Blistered Foot Forward

As you are probably aware I am preparing for a 54 mile charity walk on 6th June, one the biggest challenges for me will be walking through the night, by that stage hopefully having completed over 30 miles. One of the other challenges will be if it rains, I am a fair...

Too tired to read this?

For a couple of weeks now I feel like my energy has been low and at times it seems like I’m wading through treacle. I’ve had busy weekends teaching or climbing what feel like mountains in the Peaks in preparation for TrekFest and busy weeks teaching and...

Bad habit gremlins

I feel a bit behind with everything last week, a bit discombobulated (what a great word). I know why; the extra day off work due to the bank holiday add to that spending the weekend at a wedding in London, throw into mix free flowing champagne and there you have a...

Something I wasn’t expecting……

Last Saturday I attended the first weekend of a Sound Healing Practitioner training course. I wrote a little bit about this in my blog Good Vibrations and decided to take this training to explore the healing power of sound for myself, my students and clients….....

It’s OK not to feel OK

When I was a little girl, according to my mum, of the three daughters I was the one that would throw myself on the floor and have a “paddy” if I was upset. I would literally flail my arms and legs around crying and most probably screaming, it couldn’t have been...

Life in a snow globe

Last week I shared with you how I used to be a master pretender and how I let my limiting beliefs hold me back. This week I’ve been feeling the dust settle from the fall out of the personal and challenging event that has recently impacted my life. The Easter...

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